cARTed Series n.294 - octobre 2013 - Strasbourg
special "20 ANS"

 
carte postale de Kate Nobbs

Feel grateful for something. Anything. Right now. Repeat this for forty days. You will reprogram your brain, increase your well being and have a happier life. You can't be grateful and anxious at the same time. Its neurologically impossible.

What have you got to loose ?
Some anxiety ?

Kate Nobbs. Gratitude activity postcard, 2013
Watercolour, watercolour pencil, crayon.
www.katenobbs.com
http://www.blurb.com/b/2615539-voluntary-gratitude-forty-days-of-painting